The Smooth 7 is one of the most beloved drinks on the 7 Brew menu—famous for its creamy taste, balanced sweetness, and customizable flavor options. Whether you’re a long-time fan or someone browsing the menu for the first time, understanding the price, nutritional facts, allergens, and ingredients can help you make a better choice that fits your lifestyle and dietary needs.
This guide covers everything you need to know about the Smooth 7, including variations, customization options, and what to expect nutritionally. Let’s dive in!
What Is the Smooth 7 at 7 Brew?
The Smooth 7 is a blended coffee drink combining espresso, white chocolate, and Irish cream flavoring, finished with their signature soft-blend texture. The drink is known for being rich, silky, and sweet—perfect for coffee lovers who enjoy dessert-like beverages.
The Smooth 7 can be ordered:
- Iced
- Hot
- Blended (the most popular version)
You can also modify it using alternative milk, sugar-free syrups, or additional flavor mixes.
7 Brew Smooth 7 Price
Prices may vary slightly by location, but the average cost structure is consistent at most 7 Brew stands.
Smooth 7 Price Table
| Size | Average Price |
|---|---|
| Small (12 oz) | $4.25 – $4.75 |
| Medium (16 oz) | $4.75 – $5.25 |
| Large (24 oz) | $5.25 – $5.75 |
Blended drinks typically cost about $0.50 more than iced/hot versions.
Smooth 7 Nutrition Information
The nutritional content of the Smooth 7 varies depending on size, milk choice, and whether you order it iced, hot, or blended. Below is an average nutritional breakdown for the standard blended Smooth 7 made with whole milk.
Nutritional Table for Smooth 7 (Blended, Whole Milk)
| Size | Calories | Sugar (g) | Fat (g) | Carbs (g) | Protein (g) | Caffeine (mg) |
|---|---|---|---|---|---|---|
| Small | 360–400 | 45–50 | 10–12 | 58–62 | 6–8 | 60–90 |
| Medium | 450–520 | 55–65 | 12–15 | 72–80 | 8–10 | 90–120 |
| Large | 560–620 | 70–78 | 15–18 | 90–100 | 10–12 | 120–150 |
Notes on Nutrition
- Blended versions contain more calories and sugar due to the frappe base.
- Swapping to nonfat milk can reduce calories by 40–60 per drink.
- Sugar-free syrups can reduce sugar dramatically but do not change calories from milk.
- Extra flavors or toppings increase overall calories.
Smooth 7 Ingredients
The standard 7 Brew Smooth 7 is made from the following core ingredients:
- Espresso
- White chocolate syrup
- Irish cream syrup
- Milk (whole milk by default)
- Ice (for iced/blended versions)
- Frappe base (for blended drinks)
Optional Add-Ons:
- Extra espresso shots
- Alternative milk (almond, coconut, oat, or nonfat)
- Additional flavor syrups
- Sugar-free options
- Soft top (sweet cream foam)
- Whipped cream
Smooth 7 Allergens
The Smooth 7 contains several common allergens depending on how it is prepared.
Allergen Table
| Ingredient | Allergen Present? | Notes |
|---|---|---|
| Milk | Yes | Present in the drink base, white chocolate, and soft top. |
| Soy | Possible | Some flavor syrups may contain soy derivatives. |
| Tree Nuts | Optional | Only present if you choose almond milk or nut-based add-ons. |
| Gluten | No | Standard recipe is gluten-free. |
| Caffeine | Yes | From espresso. |
If you have a severe allergy, always inform the barista. Cross-contamination is possible at any coffee stand.
How to Customize the Smooth 7
One of the best features of 7 Brew is how customizable every drink is. Here are popular modifications for the Smooth 7.
1. Choose Your Milk
- Whole milk (default)
- Almond milk
- Coconut milk
- Oat milk
- Nonfat milk
2. Change the Sweetness Level
- Sugar-free white chocolate
- Sugar-free Irish cream
- Half-sweet (reduced syrup pumps)
3. Make It Stronger
- Add 1–3 additional espresso shots
- Substitute with cold brew (iced version only)
4. Add Extra Flavors
Popular pairings include:
- Caramel
- Hazelnut
- Chocolate macadamia nut
- Vanilla
- Toffee nut
5. Choose Your Style
- Iced – refreshing and lighter
- Hot – rich and cozy
- Blended – creamy, dessert-like texture
Is the Smooth 7 Healthy?
The Smooth 7 is a sweet, indulgent coffee drink rather than a low-calorie option. If you’re watching calories or sugar, consider:
- Switching to nonfat milk
- Ordering it half-sweet
- Choosing sugar-free syrups
- Getting it hot or iced, not blended
These changes can lower the calorie count by 80–150 calories depending on the size.
Taste Profile of the Smooth 7
The Smooth 7 is known for its creamy, sweet taste with a mild coffee presence. Flavor notes include:
- Smooth espresso
- Sweet, milky white chocolate
- Slightly nutty, earthy Irish cream
- Velvety, blended texture when frappéed
This makes the drink ideal for people who prefer sweeter coffee or are transitioning from non-coffee beverages.
Smooth 7 vs. Other 7 Brew Coffee Drinks
Here is how the Smooth 7 compares with some similar favorites from the 7 Brew menu.
Comparison Table
| Drink | Flavor Profile | Sweetness | Coffee Strength | Texture |
|---|---|---|---|---|
| Smooth 7 | White chocolate + Irish cream | High | Medium | Creamy/blended |
| Blondie | Caramel + vanilla | High | Medium | Smooth |
| White Chocolate Mocha | Rich white chocolate | Medium–High | High | Thick, creamy |
| Snickerdoodle | Cinnamon + white chocolate | High | Low–Medium | Dessert-like |
Smooth 7 stands out because of its unique Irish cream combination and ultra-smooth texture.
Why the Smooth 7 Is So Popular
Several factors make this drink a customer favorite:
- Perfect Balance of Sweetness and Coffee – Not too strong, not too mild.
- Dessert-like Flavor – Irish cream adds a unique richness.
- Customizable for Any Diet – Sugar-free and alternative milk options available.
- Works in Any Season – Hot, iced, or blended versions taste equally great.
The Smooth 7 continues to be one of the most-ordered drinks for a reason—it’s simply delicious.
Tips for Ordering the Best Smooth 7
Here are expert-style ordering tips to get the most out of your drink:
1. Add caramel drizzle
Gives a buttery sweetness that complements the white chocolate.
2. Try it half-sweet if you don’t like overly sugary drinks
Still flavorful but more balanced.
3. Go blended for the full “Smooth 7 Experience”
The blended texture is what makes the Smooth 7 iconic.
4. Add a soft top
Sweet cream soft top enhances the dessert-like feel.
5. Add an extra shot to cut the sweetness
More espresso balances the sugary components.
Conclusion
The 7 Brew Smooth 7 is a creamy, sweet, and indulgent drink that stands out on the menu for its blend of Irish cream, white chocolate, and espresso. Whether you’re looking for nutrition information, allergens, ingredients, or pricing, this guide covers everything you need to know before ordering. With countless customization options and flavor variations, the Smooth 7 can be crafted exactly to your liking.
If you’re a fan of dessert-style coffees or want a rich beverage to enjoy year-round, the Smooth 7 is a go-to favorite worth trying.
FAQs (Short Answers)
1. What is the Smooth 7 at 7 Brew?
A blended coffee drink with white chocolate, Irish cream, and espresso.
2. How much does a Smooth 7 cost?
$4.25 to $5.75 depending on size.
3. Is the Smooth 7 high in calories?
Yes, especially blended versions.
4. Does the Smooth 7 contain caffeine?
Yes, from espresso.
5. Is the Smooth 7 gluten-free?
Yes, the standard recipe is gluten-free.
6. Can I get a sugar-free Smooth 7?
Yes, with sugar-free syrups and your milk choice.
7. What milk options are available?
Whole, almond, coconut, oat, and nonfat.
8. Is the Smooth 7 dairy-free?
Not by default, but can be made dairy-free with alternative milk and dairy-free syrups.
9. What sizes does the Smooth 7 come in?
Small, medium, and large.
10. Is the Smooth 7 available hot?
Yes, it can be ordered hot, iced, or blended.